Dynamic Balance and Playful Movement Techniques
Published: 10/26/2023 Duration: 3m 45s Category: Exercise & Movement
About this video
Explore dynamic balance exercises and playful movements. This video showcases engaging activities to help improve agility and coordination for all ages, inspired by a life of continuous play.
Keywords
dynamic balanceplayful movementagilitycoordinationexerciseactive lifestylestephen jepson style