Agility, Balance, Coordination (ABCs) for All Ages!

Published: 1/15/2020 Duration: 5m 1s Category: Health & Fitness

About this video

Stephen Jepson shares his secrets to maintaining agility, balance, and coordination (ABCs) throughout life. Fun and engaging exercises for everyone.

Keywords

agilitybalancecoordinationABCsfitnessall agesstephen jepson

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