Playful Agility Drills for Enhanced Movement

Published: 11/5/2023 Duration: 3m 52s Category: Exercise & Movement

About this video

Join in with these playful agility drills designed to boost your coordination, sharpen your reflexes, and make fitness fun. Great for all ages looking to add some pep to their step!

Keywords

agility drillsplayful fitnesscoordinationreflexesmovement exercisestephen jepson inspired

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